While it’s common to make a couple’s massage part of a special celebration or day of romance with your spouse or significant other, it is also quite normal and just as common for people to share this experience with a friend or other loved one. There are so many more benefits to couples massage than just romance.

Here are 6 reasons why you should book a couples massage in Logan, Utah today!

Feel Better!

In addition to the immediate relaxation and rejuvenation you’ll experience during your couples massage, there are numerous long-term benefits as well. Regular massage therapy can help reduce muscle pain and stiffness, improve joint flexibility, and promote more restful sleep. It can also boost your immune system, enhance your mood, and reduce anxiety and stress.

Spend quality time together!

We live in a fast-paced, hectic world that is over-scheduled and under-nourished. Taking time out to enjoy a couples massage together is a great way to hit the pause button, slow down, unwind, be present with each other, and enjoy spending some quiet, quality time together that is free from outside influences and distractions.

Enjoy a shared experience

It has been proven that trying new activities together builds healthy relationships. It encourages individuals to get outside themselves, be more open to each other’s success and needs, and to turn to each other for emotional and physical support. Trying new things together also helps keeps relationships healthy, fresh, and exciting. Participating in a couples massage together is a fun thing to try together that offers many great benefits.

Connection

When you get a great massage, your body releases a hormone called oxytocin. This is sometimes referred to as the “love hormone” as it creates feelings of affection, connection, and love. When you get a couple’s massage and both of you are experiencing a similar type of release, couples are much more likely to experience increased happiness and positive feelings toward each other both during the massage and after.

Stress Relief

One of the greatest benefits of massage is tension release. As the muscles of your body are warmed and worked, stored tension is literally pushed out of them. In the process, it also stimulates the release of other “feel good” hormones such as serotonin and dopamine. These chemicals increase feelings of well-being, calmness, and pleasure. Not only can a massage improve your mood, but it can also help reduce toxic family or relationship stress and encourage thoughtful conversations and problem-solving with your significant other once the treatment is complete.

Kid-free Couple Time!

Once you become a parent and/or the demands of work, life, and maintaining a home start to add up, the luxury of having “couple time” or “friend time” without the kids tagging along and demanding all the attention tends to disappear.

Many of us already know the importance of self-care and why it’s so important to invest in yourself and attend to your own needs. Spending quality, kid-free, grown-up alone time with your significant other matters equally as much. Getting enough couple time builds intimacy, opens the lines of communication, and strengthens your bond, which in turn strengthens your marriage and other relationships. Plus, it provides your children with a positive example to model in their own future relationships.