Originating from the ancient healing traditions of Thailand, Thai massage is a unique blend of acupressure, passive stretching, and rhythmic movements. Our highly trained massage therapists use their hands, elbows, knees, and feet to apply gentle pressure and stretch your body in ways that promote energy flow, release tension, and restore balance. Experience the transformative benefits of Thai massage as it revitalizes your entire being.

Unlike more familiar and traditional massages of our Western culture that involve rubbing the muscle groups with lotions and oils, Thai massage is more like assisted yoga combined with the application of gentle pressure and stretching techniques. It takes place on the floor with a soft mat instead of a massage table and the client remains is fully clothed during the entire session.

If you’re feeling a little exotic or adventurous, or simply want to try something that may be new to you, but still known to be deeply relaxing and invigorating, Thai massage may be just what you’re looking for!

First and foremost, there are no massage tables. Nor are there any lotions or oils and you’ll remain fully clothed in your most comfortable and loose lounge or exercise clothing during the entire treatment.

Typical sessions last about 90 minutes.

Thai massages are done on a padded mat laid on the floor. The massage therapist will use their entire body, including feet, knees, hands, elbows, and full body weight to stretch and compress your muscles and joints. As they do so, they will apply gentle pressure to specific points along your body’s energy lines.

Thai massage involves a lot of very close physical contact and may feel a bit like a passive wrestling match at times. You can expect various parts of your body to be pushed, pulled, nudged, and stretched, sometimes all at once as your masseuse moves you into a new yoga pose to target specific areas of your body.  This may seem a bit uncomfortable at first, but your therapist will check in with you frequently and will likely be able to sense your limits just by your breathing and body tension and resistance.

After your Thai yoga massage is finished, you can expect to feel loose, relaxed, and refreshed, but not in a “massage hangover” way that makes you want to curl up and take a nap for the rest of the day. At the conclusion of your Thai massage treatment, your muscles and body will be warm as they have all been stretched, worked over, and prodded. You can expect to feel energized and relaxed with increased mental, physical, and emotional well-being.